Mediterranean Meditation (#16)

11 Jul

Written on March 26, 2018, by the Mediterranean Sea in Netanya, Israel

Breathe in

Breathe out

I have read that it is healthier to live by the sea.  You breathe better.  And I certainly drift into a dreamless sleep, and then drift back into consciousness.  It is the most wonderful sleep, and I am very grateful for it.

Sleep without care, sleep without worry.  And today the gentle wind made my sleep by the sea all the better.

I did not agonize over this being the last time I’ll sleep beside you.  No trauma over having to leave your soothing gentleness and the state of sleeping grace you somehow transport me into.

I came to Israel — and I found …. peace and simple gratitude for how you make me feel by purifying my mind.

Lihitraot.  (Goodbye)  Ahava. (Love)

Breathe in

Breathe out


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